3.11.9 インストールしても安全
The 5 M's - Music, Movement, Meditation, Mindfulness, and Mantras - offer a comprehensive self-care approach designed to reduce stress, anxiety, grief, and depression while enhancing sleep quality and fostering a sense of overall peace. This practice can be integrated into your routine in as little as five minutes per day.
Guided by Aaron Hill, a skilled musician, certified mindfulness and meditation instructor, and stretching and flexibility coach, this experience provides a structured yet flexible method for emotional and physical well-being. As a dedicated self-care accountability partner, Aaron not only guides participants through each session but also actively practices alongside them, serving as a supportive "mental and physical fitness gym buddy" to help maintain motivation and consistency throughout the process.
Participants will benefit from a daily five-part self-care regimen aimed at promoting emotional, physical, and mental equilibrium. This holistic approach encourages balanced and successful days by cultivating mindfulness and relaxation techniques in a succinct and accessible format.
ABOUT THE APP AND SUBSCRIPTION OPTIONS
Registration grants access to features such as progress tracking and offline synchronization. The 5M Soulful Self Care app is available for free download; however, access to certain in-app content requires a subscription that activates after a complimentary trial period. Subscriptions will automatically renew unless canceled at least 24 hours before the renewal date, with no change in pricing upon renewal.
Subscribers can manage their subscriptions or disable auto-renewal through the Account Settings in the App Store following purchase. For more detailed information, please review our Terms of Service and Privacy Policy:
- https://passion.io/terms-of-service
- https://passion.io/privacy-policy
概要
5M Soulful Self Care は、 Aaron Hillによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
5M Soulful Self Care の最新バージョン 3.11.9 2025/05/19 にリリースです。 それは最初 2025/05/19 のデータベースに追加されました。
5M Soulful Self Care が次のオペレーティング システムで実行されます: iOS。
ユーザー 5M Soulful Self Care の 5 5 つの星からの評価を与えた。
関連
ADA Connect the Dots
Choose Your Own Journey and Align Your Goals The American Diabetes Association® presents Connect the Dots, an insightful program designed to enhance your understanding of how life's fluctuations affect glucose levels.Aquila 360 Fitness App
PLEASE NOTE: YOU NEED an Aquila 360 ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of Aquila 360.EXOGEN Post-market Data App
The EXOGEN Post-market Data App is specifically designed for use by physicians and healthcare professionals authorized to prescribe the EXOGEN Ultrasound Bone Healing System.Grow - Daily Affirmations
Affirmations are impactful statements that play a vital role in reshaping cognitive behavioral patterns. They possess the ability to inspire action, maintain focus on goals, shift negative mindsets towards positivity, and aid in nurturing …IHSflex Mobile
IHSflex Mobile offers a variety of functions for easier management of your account: Upload Claims and Submit Receipts Access Recent Transactions and Details View all Email and SMS Alerts Contact the Administrator through …Meditation App: Sleep Sounds
We are excited to present our updated application, featuring a range of new content and enhanced features! The app has undergone a complete overhaul, driven by the feedback and requests we received from our users.最新のレビュー
![]() |
MobieSync
AiseesoftのMobieSyncでデータを簡単に転送および管理 |
![]() |
WildTangent-Spiele
WildTangentのBlackhawk Strikerで高空飛行アクションを体験しよう! |
![]() |
MAGIX Video deluxe
MAGIX Video deluxeを使用して、プロ並みのビデオを簡単に作成できます。 |
![]() |
iTop Screenshot
iTopによる効率的なITサービス管理 |
![]() |
Samsung Portable SSD Software
Samsung Portable SSDソフトウェアでストレージパフォーマンスを向上 |
![]() |
CyberLink YouCam
CyberLink YouCamでビデオ通話を強化しましょう! |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft OneDrive
Microsoft OneDriveでファイル管理を効率化 |