5M Soulful Self Care 3.11.9

5M Soulful Self Care 3.11.9

Aaron Hill  ❘ フリーウェア
iOS
3 票から
最新バージョン
3.11.9
インストールしても安全
EXCELLENT User Rating

The 5 M's - Music, Movement, Meditation, Mindfulness, and Mantras - offer a comprehensive self-care approach designed to reduce stress, anxiety, grief, and depression while enhancing sleep quality and fostering a sense of overall peace. This practice can be integrated into your routine in as little as five minutes per day.

Guided by Aaron Hill, a skilled musician, certified mindfulness and meditation instructor, and stretching and flexibility coach, this experience provides a structured yet flexible method for emotional and physical well-being. As a dedicated self-care accountability partner, Aaron not only guides participants through each session but also actively practices alongside them, serving as a supportive "mental and physical fitness gym buddy" to help maintain motivation and consistency throughout the process.

Participants will benefit from a daily five-part self-care regimen aimed at promoting emotional, physical, and mental equilibrium. This holistic approach encourages balanced and successful days by cultivating mindfulness and relaxation techniques in a succinct and accessible format.

ABOUT THE APP AND SUBSCRIPTION OPTIONS

Registration grants access to features such as progress tracking and offline synchronization. The 5M Soulful Self Care app is available for free download; however, access to certain in-app content requires a subscription that activates after a complimentary trial period. Subscriptions will automatically renew unless canceled at least 24 hours before the renewal date, with no change in pricing upon renewal.

Subscribers can manage their subscriptions or disable auto-renewal through the Account Settings in the App Store following purchase. For more detailed information, please review our Terms of Service and Privacy Policy:

  • https://passion.io/terms-of-service
  • https://passion.io/privacy-policy

概要

5M Soulful Self Care は、 Aaron Hillによって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。

5M Soulful Self Care の最新バージョン 3.11.9 2025/05/19 にリリースです。 それは最初 2025/05/19 のデータベースに追加されました。

5M Soulful Self Care が次のオペレーティング システムで実行されます: iOS。

ユーザー 5M Soulful Self Care の 5 5 つの星からの評価を与えた。

スクリーンショット(クリックで拡大表示)

関連


ADA Connect the Dots

Choose Your Own Journey and Align Your Goals The American Diabetes Association® presents Connect the Dots, an insightful program designed to enhance your understanding of how life's fluctuations affect glucose levels.

Aquila 360 Fitness App

PLEASE NOTE: YOU NEED an Aquila 360 ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of Aquila 360.

EXOGEN Post-market Data App

The EXOGEN Post-market Data App is specifically designed for use by physicians and healthcare professionals authorized to prescribe the EXOGEN Ultrasound Bone Healing System.

Grow - Daily Affirmations

Affirmations are impactful statements that play a vital role in reshaping cognitive behavioral patterns. They possess the ability to inspire action, maintain focus on goals, shift negative mindsets towards positivity, and aid in nurturing …

IHSflex Mobile

IHSflex Mobile offers a variety of functions for easier management of your account: Upload Claims and Submit Receipts Access Recent Transactions and Details View all Email and SMS Alerts Contact the Administrator through …

Meditation App: Sleep Sounds

We are excited to present our updated application, featuring a range of new content and enhanced features! The app has undergone a complete overhaul, driven by the feedback and requests we received from our users.
UpdateStar によって確認された安全で無料のダウンロード

up to date を維持する
UpdateStar フリーウェア。

最新のレビュー

MobieSync MobieSync
AiseesoftのMobieSyncでデータを簡単に転送および管理
WildTangent-Spiele WildTangent-Spiele
WildTangentのBlackhawk Strikerで高空飛行アクションを体験しよう!
MAGIX Video deluxe MAGIX Video deluxe
MAGIX Video deluxeを使用して、プロ並みのビデオを簡単に作成できます。
iTop Screenshot iTop Screenshot
iTopによる効率的なITサービス管理
Samsung Portable SSD Software Samsung Portable SSD Software
Samsung Portable SSDソフトウェアでストレージパフォーマンスを向上
CyberLink YouCam CyberLink YouCam
CyberLink YouCamでビデオ通話を強化しましょう!
UpdateStar Premium Edition UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。
Microsoft Edge Microsoft Edge
Webブラウジングの新しい標準
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう!
Google Chrome Google Chrome
高速で用途の広いWebブラウザ
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント
Microsoft OneDrive Microsoft OneDrive
Microsoft OneDriveでファイル管理を効率化

最新のアップデート


SHO-ME Updater 0.0.91

SHO-ME Updater is an efficient software designed by SHO-ME to manage and update firmware for their devices. The software is a perfect solution for those who are looking for ease of firmware updating without any technical knowledge.

APFS for Windows by Paragon Software 4.0.10

APFS for Windows is a software developed by Paragon Software GmbH that provides full access to Apple File System (APFS) volumes on Windows operating systems.

Visual Studio Code 1.102.0

パワフルで多用途: Visual Studio Code は開発者の親友です

K-Lite Codec Pack Standard 19.0.7

K-Lite Codec Pack Standardでメディア体験を向上させましょう!

K-Lite Codec Pack Basic 19.0.7

K-Lite Codec Pack Basicでメディア体験を強化しましょう!